蚊子的空间: 我又回来了

我又回来了。。。

暂时敷衍一下，等下一篇。。。

谢谢光临！

跑步纪录

04 Sep 2009 - 4th Malaysia International Ekiden Run 2009 Relay (5 x 3km) ~18min

25 Oct 2009 - Mizuno Wave Run 11km ~ 1hr 0X min medal finisher

06 Feb 2010 - Putrajaya Night Marathon 2010 7.7km ~ 4x min medal finisher

25 Apr 2010 - Bidor Half Marathon 2010 21km ~ 3hr 01 min (Cramp at 15km)

27 Jun 210 - SCKLM 2010 Half Marathon 21km ~ 2hr 29min 13s (rank 801st)

18 Jul 2010 - Ipoh International Run 2010 21km (Actual 20.5km) ~ 2hr 01min (rank 89th, medal finisher)

26 Sep 2010 - Newton 25km (Actual 25.8km) ~ 2hr 57min 21s (rank 342nd, cramp)

10 Oct 2010 - Nike Run 10km ~ 53min

17 Oct 2010 - Mizuno Wave Run 11km ~ 58min (Medal finisher)

21 Nov 2010 - Penang Bridge Half Marathon 21km ~ 2hr 0min 45s

12 Dec 2010 - KRI trail run 12km ~ 1hr 8min

26 Dec 2010 - Malacca Coastal Fun run 6km ~ 28min

16 Mar 2011 - Bareno Run 21km (Actual 20.57km) ~ 1hr 55min 33s (Rank 139th)

24 Apr 2011 - Bidor Half Marathon 2011 21km ~ 2hr 29min (Injury + Cramp)

26 Jun 2011 - SCKLM Full Marathon 42.125km ~ 5hr 47min (Not yet fully recovered + Cramp)

30 Jul 2011 - Men's Health Run 12.3km ~ 1hr 05min 36s (Rank 121st, medal finisher)

25 Sep 2011 - Siemens Run 10km ~ 52m2s (Rank 99, limited medals)

2nd Oct 2011 - Addidas King of the Road 16.8km ~ 1Hr30m14s

9 Oct 2011 - KRI 12km (actual 11.7km) ~ 59m

15 Oct 2011 - Putrajaya Night Marathon FM (actual 42.6km) ~ 4Hr54m54s

30 Oct 2011 - PJ Half Marathon ~ 1Hr54m40s (Rank 102 Limted medal)

27 Nov 2011 - Nike Run 10km ~ 51m44s (Rank 150)

4 Dec 2011 - Stand Chart Singapore FM ~ 5Hr5m5s (Hit the wall at 26km)

Wednesday, June 9, 2010